Cognitive Behavioural Therapy (CBT) has become the most popular form of therapy offered by most therapists.
But is it really the most effective? Let’s see what some research studies have to say.
Buenos Aires has been nicknamed the “Paris of South America” because of its stunning European architecture, cosmopolitan atmosphere, cutting-edge fashion and trends, intimate sidewalk cafés, exquisite cuisine, and excellent wines. It is also considered the psychoanalytic capital of the world, with twice as many therapists per capita as New York. Over 60,000 psychotherapists work in Buenos Aires alone, most of whom are psychoanalysts. Psychoanalysis remains a strong and popular tradition in this part of the world.
How to Choose a Psychotherapist — and How to Avoid the Danger of Falling into the Wrong Hands. Starting psychotherapy can feel overwhelming, and many people aren’t sure where to begin. In this video, I offer some guidelines to help you choose a psychotherapist who best fits your needs — and to reduce the risk of ending up with someone who may not be able to help you.