Psychodynamic vs Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) has become the most popular form of therapy offered by most therapists. But is it really the most effective? Let’s see what some research studies have to say.

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Attachment Styles

Attachment styles form when we’re still babies. Attachment theory tells us that the emotional attachments we form with our primary caregivers in infancy can influence our interpersonal relationships later in life.

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The country with the highest amount of therapists

Buenos Aires has been nicknamed the “Paris of South America” because of its stunning European architecture, cosmopolitan atmosphere, cutting-edge fashion and trends, intimate sidewalk cafés, exquisite cuisine, and excellent wines. It is also considered the psychoanalytic capital of the world, with twice as many therapists per capita as New York. Over 60,000 psychotherapists work in Buenos Aires alone, most of whom are psychoanalysts. Psychoanalysis remains a strong and popular tradition in this part of the world.

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